Imagine if you could see someone's pain. Those sore aching muscles, the pulled, strained ligaments and tendons. If the pain showed through the skin in color, you would be horrified at the pain levels most of us walk around with every day. What some deem as “my normal ache” or “it's just part of getting older” is truly astounding and honestly, unnecessary. I say unnecessary, because with self care and awareness, these pains don't have to be considered normal or even acceptable